This morning Zippy and I ran on the trails in the open space. It’s hot here so I carried a full bottle of water in a waist pack. I drank it all as we went along (sharing a few swallows with Zippy) which lightened my load. When we got home I removed my shoes and sweaty socks. This is what I plucked from them:
Look at all that extra weight I unknowingly carried. What clever little hitchhiking seeds!
Tracy Abell 
We make good transport!
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Exactly!
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Sounds like quite a workout.
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Trail runs are great workouts for me, but the water definitely made it easier in yesterday’s heat!
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What a creative collection!
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My favorite is the spear grass seeds with their dart-like barbs. I had to stop mid-run to remove one that was stabbing my ankle bone. š
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