Today, I ran for the first time in six weeks since injuring my foot while trail-running with Wildebeest. The boot‘s been off a little over two weeks, but I stayed on the streets and ran at a leisurely pace. Although there was no pain, I forced myself to walk before hitting 2.5 miles. Just to be safe. And I iced my foot upon my return.
I’m so happy! Man, I’ve missed the runner’s high.