Nature’s timeline

I took this photo a year ago today. As I recall, it was a balmy day filled with bird songs and busy bees.  We were in the early days of the pandemic and communing with backyard nature was balm for my soul.

April 27, 2020

Today, plenty of birds are singing on this cool and rainy day. However, the shrub in the photo is behind last year’s schedule –buds still folded up tight –and I’ve yet to see a bee in the yard. We’re still experiencing a global pandemic, but the blooms and bees are on their way. And when they arrive, I’ll be out there again, drinking in all their glory.

Taking the risk

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.  ~ Elizabeth Appell

April 8, 2021

This feels like a universal quote that applies to all of us, possibly on multiple levels. Here’s hoping we all blossom in one way or another this week. Remember, spring is the season of new growth. (And yes, I’m also speaking to myself here.)

Conflicted

I’ve been struggling mightily with a family-of-origin issue and a while back reached out to the therapist I’d worked with years ago. Her client roster was full so I was put on a wait-list. Well, the wait is over. I’m both grateful and anxious she can now fit me into her schedule. My first appointment is in a few minutes and my insides are fluttering.

September 12, 2020

I know I need to do the work in order to move ahead. That doesn’t stop me from wishing for a magic wand that could make everything all better.

Echinacea for what ails me

You probably know that echinacea and its antioxidants are good for our physical health. It’s a widely-used herb with many applications.

Purple Coneflower aka echinacea. July 16, 2020.

What you might not know is that these vibrant plants are also what the doctor prescribes for cold, gray days. Guess you could say that echinacea is also an antigloom.

You heard it here first.

Personal aspiration

March 19, 2021

Yesterday was sunny and warm. Today’s temperature is 41 degrees colder than yesterday and the sky is gray. That shift in the weather, plus a whole lot of other stuff, has dampened my overall enthusiasm.

But I aspire to Batman’s exuberant outlook. So, while I’m not heading outside to slide down snowbanks in my Build-a-Bear undies, my plan is to fake it until I (hopefully) make it.

Worth a shot, anyway.

Dose 1: mixed feelings

This morning I received my first dose of the Pfizer vaccine. While I felt gratitude and relief to be halfway to fully vaccinated, I also felt anger, disgust, and shame. As with everything else in our system that puts profits over people (and planet), the Covid vaccine distribution is unequal. I’ve already blogged about some of the ways access is inequitable here in the U.S. (not to mention incarcerated people’s lack of access), but the situation is even more dire around the world.

Image by Mary Pahlke from Pixabay

The global death toll is currently at 2.77 million. Human decency would dictate that vaccines and vaccine patents be freely shared.  Nope. Big Pharma isn’t satisfied with the billions they make each year. They’re lobbying the Biden administration to clamp down on countries trying to increase production. Read this article and weep. And rage.

As the needle pierced my skin this morning, I thought about this excerpt from that article:

Albert Bourla, the CEO of Pfizer, mocked proposals for sharing intellectual property as “nonsense” and “dangerous” at an industry forum last year. The vaccines are netting drug companies $21 billion this year alone, according to one estimate by Bernstein Research. 

There you have it: Big Pharma scoffing at the the World Health Organization (WHO). Silly WHO, thinking people’s lives matter more than intellectual property.

So yeah, not totally thrilled to get that Pfizer shot in the arm.

Healthcare, schmealthcare rant

As of yesterday, I am eligible in Colorado for a covid vaccine. As of this moment, I’m about to pull out all my hair.

Photo by Karolina Grabowska from Pexels

Off and on today, I checked the various sites for vaccine alerts and availability. Every single time, the listings for available appointments were always false. I’d click on the link and get variations of “There are no more appointments at this site.” But just now, I was actually allowed to select a date and time for an appointment and I thought, “This is it!” I made it through the entire process, answering all the questions about allergies, health condition, etc., and then it came time to confirm my appointment. Confirmation? Yeah, right. I got “We’re all out of vaccine.”

I’m very fortunate to be able to commit time to trying to make an appointment. I don’t have an outside job. I have access to a working computer and the internet. If it’s this hard for me to find an appointment, how in the hell are people without my circumstances supposed to get vaccinated?

They’ve had a year to get their acts together on the vaccine roll-out. But the government’s number one priority during this pandemic has been to protect capitalism at the expense of the people, so this vaccine mess shouldn’t be a shocker. I mean, they’re denying us Medicare for All during a freaking pandemic that’s killed 541,000 people so far. People are being evicted and unhoused people living in tents are being harassed by police, all during a freaking pandemic. Our well-being is clearly not the priority.

Still, I can’t help but be appalled how this pandemic has proven (again) that here in the United States, the world’s most expensive health care “system” is the least effective. More than half a million people dead . . . and counting.

Hidey-hole

April 27, 2020

Writing is an amazing place to hide, to go into the rabbit hole, and pull the trap door down over your head.  ~ Ann Patchett

Note: I didn’t have any rabbit hole photos so opted for this hole in the neighbor’s crab apple tree that hosted a pair of chickadees last spring. (Photos by Zippy)

Gratitude on a Monday

Today I’m grateful for my wavy hair that hides scissors-related mistakes. I haven’t had a professional haircut in over a year and just cut my own for the third time during this no-end-in-sight pandemic. Does it look like a pro cut? Nope. Do I care? Not at all. Do I feel better now? Absolutely!

Tracy post-cut. February 8, 2021

Here’s a photo taken with my Android phone camera (that takes incredibly low-quality selfies). Looking at it, I already see some too-long strands here and there. Not to mention I appear slightly cross-eyed. 😂

Whatever. I’m relieved to have less hair to deal with and am now ready to face the coming week.

 

 

eta: adding this other photo because it shows more egregious hair errors!:

 

Better than it looks

Did the healthy thing today: got up and out of the house. After walking Emma in our neighborhood, Zippy and I went to Clear Creek in Golden. This time, I brought my camera. We sat on the boulders lining the creek to eat the lunch Zippy prepared, listening to the rushing water and the geese honking as they flew overhead. An absolutely stellar mental health strategy. 10/10 recommend.

Ice, snow, and water rushing over a rock in Clear Creek. January 12, 2021.

I’m going to make Clear Creek a habit.

 

Twofer Tuesday: shadow edition

I’m making a concerted effort to focus my gaze on activities and topics that bring joy rather than churning anxiety. Today, along with Zippy and Emma, I went out in the BLOWY sunshine to hike/run on the trails. I felt so much better as a result, even if I did have to carry my running hat that would NOT stay on my head.

Yesterday’s act of self-care was to photograph lovely shadows on the patio. Here are two of my favorites (the one on the right also contains sunflower stalk shadows):

         

So much going on in the world demands our push-back, but sometimes I need to  lower my gaze and focus on the small stuff. Sunshine, wrought-iron patio furniture, and shadows. Who knew?

Gratitude and grief

Because I’m an introvert, I’m maybe better equipped for this quarantine than others. But even though I recharge my batteries by being alone, that doesn’t mean I don’t still crave the company of others. And today, I’m missing my friends of the Sunrise Movement.

Phlox. August 6, 2020.

The entire time I fought alongside them, I was mindful of my very privileged position as a young-at-heart welcomed into the ranks of passionate young people fighting for a livable future. I was also completely unprepared for how quickly that situation could shift. I had no idea that in the very near future I wouldn’t see them regularly at hub meetings, trainings, art builds, and actions. While I didn’t take any of it for granted, it never occurred to me there’d come a time in which we wouldn’t trade smiles across a room and share hugs. I’m writing this with tears in my eyes and a hole in my heart. In addition to the obvious, this pandemic and our government’s botched response has destroyed so much. It hasn’t stopped Sunrise Colorado or those friendships, but it’s completely altered the landscape of each. Today I’m grateful for what we had and mourning all we’ve lost.

So very long ago

I took this photo last March, at the beginning of the quarantine.

Western/Woodhouse’s Scrub-Jay, March 20, 2020.

Little did I know what was in store for everyone. I’m quite sure I stood at the window that day, focusing on the scrub jays and bushtits visiting the feeders, knowing the best and healthiest path forward was to seek out beauty and moments of quiet joy.

I hope this scrub jay is still alive and well. I hope the forecast for snow this weekend comes true (because Colorado needs moisture). And I hope I never stop seeing the beauty around me.

Anticipation

It’s Monday, with a whole new week ahead of us, and for some reason I’m feeling a sense of anticipation. There’s gonna be some kind of shift, a welcome change or gift. It feels delusional to write those words in the year 2020. But there you have it.  I believe something’s coming and that whatever it is ,will be positive.

Eurasian Collared-Dove, September 6, 2019

And even if I’m wrong, at least in this moment I’m leaning into good feelings. These days, that’s a huge win.

#Caturday with Marcel

Here’s another installment of Marcel and the ever-blooming geranium.

February 5, 2020

This photo is from February, but could’ve been taken today or yesterday. The familiar serenity of the image evokes peace and contentment.

Wishing a good #Caturday to all the feline-lovers out there.

Twofer Tuesday: goat therapy

I gave myself the day off and spent it in bed reading adult fiction (Tana French’s THE WITCH ELM). Self-care without guilt. Write my 1,000 words? Only if it felt right. I wasn’t going to butt heads with myself and turn it into a negative situation.

Photo by Hans Lindgren from Pexels

I’m happy to say I’m now in the head-space to crank out my daily word count. Thank you to these adorable goats for their role in helping me get there. And now I’m off to write . . .

Hang in there

Each morning, I play loud, upbeat music to help me get going (one of my go-to songs is What’d I Say by Ray Charles) and yesterday it worked like a charm. I was singing and dancing as I washed my face when suddenly, the reality of what we’re enduring hit me. I froze, staring at my tear-filled eyes in the mirror. I felt a crushing weight, the despair pressing down on me as I remembered all over again that we’re truly on our own. Then I blinked away the tears and sang more loudly. When one day at a time feels like too much, I take it one breath at a time. That’s how I cope.

Squirrel friend out my window. November 20, 2020.

Please take care of yourselves and hang in there as best you can. My enduring hope is that we the people will rise up together to demand better. In the meanwhile, sing, dance, or do whatever carries you through those especially tough moments.

Birthday gifts

It’s a beautiful day in Colorado on this, my birthday. The snow is melting due to sunshine and a balmy 50 degrees.

August 4, 2020.

Late November always presents a mental health challenge and I struggle to summon the enthusiasm for these days. However, I got up and hoop-danced this morning which felt very good. And, as always, it lifts my spirits to gaze upon a cheery sunflower. This one bloomed several months ago and I award the image bonus points for that busy, busy bee. Happy birthday to me.

Sunday Confessional: focus issues

I’m struggling to focus today so it feels very appropriate to post an out-of-focus flower from my garden last spring.

Cranesbill. May 23, 2020

Even though it’s not a sharp image, the bright pink and the various shades of green are soothing. And I have nothing but admiration for a bloom that stands tall while others hunker down.

#Caturday with Loki

As anyone who has ever been around a cat for any length of time well knows, cats have enormous patience with the limitations of the human kind.  ~ Cleveland Amory

Loki on November 20, 2020

And we’re really stretching their feline patience these days. Come on, human kind. We’ve got to do much, much better.

In solidarity

Today I’m in solidarity with this daffodil that bloomed last April before being buried by wet, heavy snow.

April 25, 2020

After the snow melted, the daffodil retained its vibrant colors but required support to keep its head up. A pretty apt description of me and my day. As ever, I’m grateful for my loved ones who prop me up.

Good omen

Zippy accepted my invitation to run on the trails with me this afternoon. It turned out, lots of people had the same idea so we ran our regular route in reverse to avoid the hiking couple we saw as soon as we got on the trail. I’m so glad we did because as we ran along the ravine, we were gifted a wildlife sighting.

Photo by Jim Kennedy.  Metzger Farm Open Space, CO.  January 19, 2019.

Four coyotes on the opposite slope. Two loped off to our left and the others sat next to the trail where we planned to run. We debated turning around so as to not further stress the remaining two and then decided it was a stress for them either way. So on we went, and the coyotes melted into the brush at our uphill, huffing approach.

I’d thought my coyote-sighting days were behind me as I’ve mostly seen them early in the mornings and I’m no longer an early-in-the-morning runner. But this here Monday played against type and started the week with a wonderful surprise. Definitely a good omen.

Far out, baby!

It’s been a day and when I went in search of an image to perk me up, I thought of my love for mannequins. I’ve posted lots over the years (unfortunately, I wasn’t great at using tags in early blogging days so can’t readily locate them now), but none tops this photo. However, that unbeatable image didn’t stop me from searching for another that would steal my heart today.

Image by dietcheese from Pixabay

I’m going with this one because my emotions have been all over the place and this seems to encompass a few of those feelings.

Now I’m off to apply some lime-green lipstick . . .