Today, I got good news

That bears repeating: today, I got good news.

Last week, I went to Planned Parenthood because of a health concern. While there, I had a breast exam that revealed a mass in my right breast. I was referred to an imaging place for my first ever mammogram (along with sonogram and possible biopsy). I was also given a list of surgeons. Cue the anxiety.

Today I went to Invision Sally Jobe where I was treated with much kindness AND learned that there are no concerns regarding my breast tissue! The technician who did the sonogram told me as much when she went off to share her results with the doctor who had already seen the mammogram results. The sonogram tech left me alone in a room with this framed photo:

For the next ten minutes, I gazed at these fascinating women as I waited for final confirmation that all was clear on my breast-ern front.* I spent the time trying to decide which cowgirl I most resemble (in attitude, looks, fashion sense). I liked the attitude of the first woman on the left with her hands on her hips, but had to acknowledge that I probably wouldn’t do that in a group photo. I decided that while the woman third from the left is wearing lipstick (which I also love to wear), she’s a little too put-together for me.  I eventually settled on the woman fourth from the right as most representative of who I perceive myself to be, and then was pleased to notice she’s holding hands with the woman to her left. Really, they all seem to be pretty damned cool women** and I would be happy to embody any of their energy (although the second woman from the left is (A) without a hat in the sun *gasp* and (B) wearing either a shiny track suit or pre-disco-era clothing, neither of which are in my fashion wheelhouse.)

So now I’m home. I immediately called to cancel my Friday appointment with the surgeon, and then settled in to bask in my good news. I also asked Zippy to help document today with a photo of this HAPPY COWGIRL.***

*This was Zippy’s suggestion for wording of the first text I sent after learning the news.

** Confession: It took me a while to catch on, but I finally realized that the fourth woman from the left and the fourth woman from the right are sisters, possibly twins. I mean, once I noticed it, I was kinda embarrassed it took me that long to see the obvious.

***Note: I’m wearing the lucky pants that have brought me good news during two dental appointments (including the news that I DID NOT NEED A ROOT CANAL) and now today’s excellent breast-related news.

Thankful Thursday

Today I am grateful for Planned Parenthood,
a women’s health care organization that provided me
a much-needed walk-in appointment this afternoon.

Everyone in that clinic was kind and friendly,
and I salute the important work they do.

Pity party interruptus

Last week I was in Florida and while there, I went running for the first time in a month. As a result of all those weeks off, I ran slower than usual.

When I hit the 3-mile mark, I stopped running and began my cool-down walk. Almost immediately my brain started beating me up: you’re used to running at elevation and this was running at sea level! You’re used to running up and down hills, and this was running on mostly flat! You’re slow, slow slow. Old, old, old. Sad, sad, sad.

As I walked on the path through the woods, I regretted the health issues that had prevented me running. I regretted losing the fitness level I’d worked hard to achieve. I regretted my loss of muscle, stamina, and lung power.

I admit to feeling a wee bit defeated.

Then there was a WHOOSH and SQUAWK as something dropped from the tree above and landed next to my feet: Two woodpeckers, one on the back of the other, briefly wrestled on the path before separating and flying off to different trees.

And just like that, my mood lifted. I realized I was going to be all right. I knew I’d regain my strength, just as I knew that it was a gift to be able to up and run three miles after time off. How could I not know?! I’d just witnessed the miracle of wrestling woodpeckers!!!

Sometimes the universe gets sick of our whining and drops a big ol’ SNAP OUT OF IT sign in front of us.

woodywoodpecker

I’m grateful I could see past the pity party to read it.

 

 

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All does not suck

The bad news?
I’m suddenly feeling a bit rundown
and kinda puny
which is triggering pissed-off thoughts
such as
ARE YOU FREAKIN’ KIDDING ME?
AUTUMN IS JUST BARELY, OFFICIALLY HERE
AND I’M ALREADY GETTING SICK?!

Sick person

The good news?
I’ve hit my page goal every day this week, including today,
which means that despite
the fact that humanity is failing on a global level,
(a hugely depressing truth that’s undoubtedly contributing to my
run-down
worn-out
had-enough-already
puny feelings),
all does not suck.

happy-stick-girl

My plan of action?
Take it easy and repeat my new mantra:

ALL DOES NOT SUCK
ALL DOES NOT SUCK
ALL DOES NOT SUCK

 

 

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Old Dog political perspective

I’m an old dog; I don’t get too excited.
I don’t get caught up in all the mass hysteria.
Tim Howard

This sweet old dog photo courtesy of Morguefile.

This sweet old dog photo courtesy of Morguefile.

I literally made myself ill in 2004 working against a second G.W. Bush/Cheney term, and today saw a photo of the radiant Michelle Obama embracing the loathesome Bush who created the cyle of death and destruction that continues today. Seeing them together like that was a kick to the gut.

And then I realized I shouldn’t be at all surprised.

Michelle’s husband expanded many of the immoral programs Bush put in place (drone program, for example), giving those Republican programs a bipartisan blessing that effectively cemented them as permanent U.S. policies. Now we’re about to have Round Two of a Clinton presidency, and the power structure keeps rolling along.

 An oligarchy runs this country and exploits the rest of the planet, and while it infuriates me, I refuse to make myself sick over it.

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Peachy keen, yo

Life is better than death, I believe, if only because it is less boring,
and because it has fresh peaches in it.
~  Alice Walker

Zippy went to two farmers' markets in search of these organically-grown beauties.

Zippy went to two farmers’ markets in search of these organically-grown beauties.

 

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Karl Pilkington for the assist

For much of yesterday and today, it’s felt as if a railroad spike had been driven into my left eye.
railroad-stakes-1110431_960_720

I’m tired and nauseated and sick of just about everything right now, and thought I’d post a quick spike image that might convey those feelings. But then I came across this quotation:

The other day I was thinking – because I get a lot of headaches – I was wondering whether the head should be where it is. Because, at the end of the day, it’s probably the heaviest part of your body, right? And yet it’s at the top as opposed to, I don’t, dangling at the bottom somewhere.    ~  Karl Pilkington

And now I’m laughing and feeling a tiny bit better. Karl Pilkington saves the day yet again!
karl pilkington

Thanks, Karl!
P.S. I thoroughly enjoyed THE WORLD ACCORDING TO KARL PILKINGTON