Did the healthy thing today: got up and out of the house. After walking Emma in our neighborhood, Zippy and I went to Clear Creek in Golden. This time, I brought my camera. We sat on the boulders lining the creek to eat the lunch Zippy prepared, listening to the rushing water and the geese honking as they flew overhead. An absolutely stellar mental health strategy. 10/10 recommend.
I’m going to make Clear Creek a habit.