nature

Simple kindness

/ Tracy Abell

Blue Mist Spirea. August 31, 2017.

We ought to do good to others as simply as a horse runs, or a bee makes honey, or a vine bears grapes season after season without thinking of the grapes it has borne.
~ Marcus Aurelius

Enter this wild wood

/ Tracy Abell

Chiricauhua Mountains. May 14, 2019.

Stranger, if thou hast learned a truth which needs
No school of long experience, that the world
Is full of guilt and misery, and hast seen
Enough of all its sorrows, crimes, and cares,
To tire thee of it, enter this wild wood
And view the haunts of Nature . . . .
~ William Cullen Bryant

(Note: After posting this, I realized it all felt very familiar. Probably because I’d posted the same words very recently.)

On the upswing

/ Tracy Abell / 5 Comments

Gratitude!

Neighbor’s yard. April 1, 2020.

After 20 days of not feeling well, I’m regaining my health. Still have my morning cough episodes, but yesterday I walked the neighborhood (2.25 miles, yo!) and today did yard clean-up for three hours and then took another walk. I’m tired now, but not to-the-bone-fatigued. Whatever illness was dogging me, it’s on the way out. Woot! Woot! Woot!

To celebrate, here’s a beautiful little bouquet I photographed in my neighbor’s yard.

Sunday Confessional: sometimes anxiety just is

/ Tracy Abell / 3 Comments

I’ve been trying to work on my revisions this afternoon. I’m listening to Beethoven through my earbuds in an attempt to drown out the present reality and it seems to work in short bursts. I’m focused and then . . .I’m not. So I decided to look at some photos to find something to put here, and began examining pictures of birds, flowers, waterways, and other typically calming images.

May 3, 2019. Clearwater, Florida.

Well? Right now, my heart is racing. Adrenaline is pumping and it’s as if there’s no escaping my anxiety.

Rather than try to (unsuccessfully) distract myself from these feelings, I’m going to try another approach. I’m going to sit with my anxiety. Because maybe it’s like how you’re not supposed to run when you encounter a bear: if I don’t run from my anxiety, maybe it’ll quit chasing me.

Sanctuary

/ Tracy Abell

This afternoon I packed notebook, binoculars, camera, blanket, and camp chair, and walked up the street and out into the open space. I’m still not feeling great so only “hiked” a short distance before settling in. I spent that time outdoors doing much and also very little.

I sat in the chair and watched birds through the binoculars. I rested on the blanket in the sun, welcoming the heat baking into my black shirt. I explored the immedate area with my camera, jotted in my notebook, and eavesdropped on hikers talking on the nearby trail. When my stomach growled, I fantasized about snacks. I photographed the moon in the blue sky. I rolled onto my back to watch this uncharacteristically mellow Dark-eyed Junco in the tree above me.

Those two hours outside were balm for my soul. I’m very grateful for the luxury and ease of walking up my street and out into the open. Next time, I’ll know to bring something to eat.

It’s a reach, I know

/ Tracy Abell / 2 Comments

‘Tis sweet to know there is an eye will mark our coming,
and look brighter when we come.        ~ Lord Byron

Columbus, OH. August 23, 2019.

I’m quite sure the gleam in this chipmunk’s eye had less to do with me than bird seed on the ground. Still, that bright eye can’t be denied.

Thankful Thursday: magical nature edition

/ Tracy Abell / 2 Comments

Backyard steps. March 26, 2020.

“If you find yourself worrying, go outside, take three breaths, address a tree and quietly say, ‘Thank you.’ If you can’t find a tree, a dandelion will do… Nature is magic.”                                                                                                             ~ Robert Bateman

Thoughts on a Magpie Monday

/ Tracy Abell

I woke with anxiety (in large part exacerbated by the reality of the corporate, political, and media establishment rallying around the candidate who’s campaigning against Medicare for All during a pandemic) and knew I had to do something. Pull the covers over my head and remain in bed all day? Or get up and get moving?

I wisely chose movement and for the first time in weeks, went for a run. Well, a walk/run. For once, I was kind to myself and didn’t berate myself whenever I slowed to a walk. I went out on the trails in the open space and within minutes, I saw a bunny under a bush. I greeted it as I chugged on by and then a few minutes later, I spotted a talkative magpie perched on the water tank.

Black-billed Magpie in neighbor’s yard. August 29, 2019.

I’ve become accumstomed to being the only human out on the trails, but today I encountered a total of ten people and three dogs. I hope that if they also woke with anxiety, that their time in the open space soothed their souls. I know it did me a world of good.

Anxious times call for natural beauty

/ Tracy Abell / 2 Comments

Red Maple budding out, March 10, 2020.

Nature gives to every time and season some beauties of its own; and from morning to night, as from the cradle to the grave, is but a succession of changes so gentle and easy that we can scarcely mark their progress.   ~ Charles Dickens

I didn’t realize this maple was budding out until I was standing next to it, and I swear it didn’t look like this yesterday. Gentle and easy changes, indeed.

The essence remains

/ Tracy Abell

Purple Coneflowers. July 19, 2019.

Nature is the most thrifty thing in the world; she never wastes anything; she undergoes change, but there’s no annihilation–the essence remains.                                      ~ Thomas Binney

Chipping away

/ Tracy Abell / 6 Comments

Bushtit , March 11, 2019.

As I work chapter-by-chapter to revise my manuscript, my task feels similar to that of this Bushtit. We both take aim and then chip away at what’s there. The difference is, this feathered friend gets a tasty treat for her troubles while my satisfaction comes from page count.

Maybe I should print out a page or two, and see how they taste . . .

Twofer Tuesday: House Finch edition

/ Tracy Abell / 4 Comments

I took these photos on Valentine’s Day, but can neither confirm nor deny these two finches are partnered. All I know for sure is they are energetic birds that make me smile.

 

 

Other bird species come and go, but there isn’t a day that goes by without a House Finch or two (or twenty) paying a visit to my backyard. May that always be the case.

Understated beauty

/ Tracy Abell / 3 Comments

Mourning Dove. February 14, 2020

A mourning dove’s beauty is an understated one: the colors of its feathers ranging through various shades of gray and drab violet, often with a striking splash of turquoise around the eyes.                                ~ Jonathan Miles

HA! As I looked through my photos and came upon this dove, I thought the same thing. Apparently, this Jonathan fellow and I think alike.

Deciding to act

/ Tracy Abell / 4 Comments

After meeting with my critique group, I’m tweaking some plot lines and revising my opening chapters. I’m struggling today because I’m not 100% confident about how to change one plot line. I keep telling myself to make a decision and write it out, and that if it doesn’t work, I can write it again another way. But I want to be “right” the first time; I don’t want to write it again.

Tenacious wildflowers in Uncompahre National Forest. July 30, 2019.

And so I sit, paralyzed by indecision.

The most difficult thing is the decision to act, the rest is merely tenacity. The fears are paper tigers. You can do anything you decide to do. You can act to change and control your life; and the procedure, the process is its own reward.  ~  Amelia Earhart

This is my public statement: I’m going to act. I will make a plot decision and keep writing. And I will prevail in these revisions because there’s one thing I can say with 100% confidence: I am tenacious.

I believe

/ Tracy Abell

American Robin. February 14, 2020.

You have to believe in happiness,
Or happiness never comes …
Ah, that’s the reason a bird can sing –
On his darkest day he believes in Spring.
~  Douglas Malloch