On the upswing

Gratitude!

Neighbor’s yard. April 1, 2020.

After 20 days of not feeling well, I’m regaining my health. Still have my morning cough episodes, but yesterday I walked the neighborhood (2.25 miles, yo!) and today did yard clean-up for three hours and then took another walk. I’m tired now, but not to-the-bone-fatigued. Whatever illness was dogging me, it’s on the way out. Woot! Woot! Woot!

To celebrate, here’s a beautiful little bouquet I photographed in my neighbor’s yard.

Sunday Confessional: sometimes anxiety just is

I’ve been trying to work on my revisions this afternoon. I’m listening to Beethoven through my earbuds in an attempt to drown out the present reality and it seems to work in short bursts. I’m focused and then . . .I’m not. So I decided to look at some photos to find something to put here, and began examining pictures of birds, flowers, waterways, and other typically calming images.

May 3, 2019. Clearwater, Florida.

Well? Right now, my heart is racing. Adrenaline is pumping and it’s as if there’s no escaping my anxiety.

Rather than try to (unsuccessfully) distract myself from these feelings, I’m going to try another approach. I’m going to sit with my anxiety. Because maybe it’s like how you’re not supposed to run when you encounter a bear: if I don’t run from my anxiety, maybe it’ll quit chasing me.

Sanctuary

This afternoon I packed notebook, binoculars, camera, blanket, and camp chair, and walked up the street and out into the open space. I’m still not feeling great so only “hiked” a short distance before settling in. I spent that time outdoors doing much and also very little.

I sat in the chair and watched birds through the binoculars. I rested on the blanket in the sun, welcoming the heat baking into my black shirt. I explored the immedate area with my camera, jotted in my notebook, and eavesdropped on hikers talking on the nearby trail. When my stomach growled, I fantasized about snacks. I photographed the moon in the blue sky. I rolled onto my back to watch this uncharacteristically mellow Dark-eyed Junco in the tree above me.

Those two hours outside were balm for my soul. I’m very grateful for the luxury and ease of walking up my street and out into the open. Next time, I’ll know to bring something to eat.

It’s a reach, I know

‘Tis sweet to know there is an eye will mark our coming,
and look brighter when we come.     
  ~ Lord Byron

Columbus, OH. August 23, 2019.

I’m quite sure the gleam in this chipmunk’s eye had less to do with me than bird seed on the ground. Still, that bright eye can’t be denied.

Thankful Thursday: magical nature edition

Backyard steps. March 26, 2020.

“If you find yourself worrying, go outside, take three breaths, address a tree and quietly say, ‘Thank you.’ If you can’t find a tree, a dandelion will do… Nature is magic.”                                                                                                             ~ Robert Bateman

Making friends

Lots of sunshine here today and I was eager to get outside after two days “trapped” indoors by snowstorm and frigid temperatures. Silly me, I assumed my three menfolk and the dog would share my eagerness. Not so. I finally coaxed Emma off the deck and tried to get a game of chase going in the backyard but, after taking a piddle, she ran back to the deck. The guys stayed indoors, refusing to join in the fun. (Except for when they stepped out long enough to lob a snowball or two at me.)

Well, they missed out on some awesome conditions. Warm sunshine + snow just dying to be packed and rolled into balls. However, the snow was verrrry heavy. Oof.

Eventually, I gave up on creating snow friends and started to play a game of Jenga with myself. Here’s an early iteration (actually, two).

My final Jenga tower was above my head and just as I handed my phone to Zebu to take a picture of me standing next to it, it tipped over. The tower was truly glorious and you’ll just have to take my word for it.

Meet my neighbor

Yes, it’s snowing again in Colorado. At this point in the year, I’d prefer the sunshine and warmer temperatures we’ve had the past week or so, but this storm has it perks. Exhibit A: looking out my window at Rainbow.

Rainbow Dash (so-named in honor of My Little Pony)

As I write this, she’s still out there, content to let the snow accumulate on her beautiful, thick fur.

Thoughts on a Magpie Monday

I woke with anxiety (in large part exacerbated by the reality of the corporate, political, and media establishment rallying around the candidate who’s campaigning against Medicare for All during a pandemic) and knew I had to do something. Pull the covers over my head and remain in bed all day? Or get up and get moving?

I wisely chose movement and for the first time in weeks, went for a run. Well, a walk/run. For once, I was kind to myself and didn’t berate myself whenever I slowed to a walk. I went out on the trails in the open space and within minutes, I saw a bunny under a bush. I greeted it as I chugged on by and then a few minutes later, I spotted a talkative magpie perched on the water tank.

Black-billed Magpie in neighbor’s yard. August 29, 2019.

I’ve become accumstomed to being the only human out on the trails, but today I encountered a total of ten people and three dogs. I hope that if they also woke with anxiety, that their time in the open space soothed their souls. I know it did me a world of good.

Anxious times call for natural beauty

Red Maple budding out, March 10, 2020.

Nature gives to every time and season some beauties of its own; and from morning to night, as from the cradle to the grave, is but a succession of changes so gentle and easy that we can scarcely mark their progress.   ~ Charles Dickens

I didn’t realize this maple was budding out until I was standing next to it, and I swear it didn’t look like this yesterday. Gentle and easy changes, indeed.

The essence remains

Purple Coneflowers. July 19, 2019.

Nature is the most thrifty thing in the world; she never wastes anything; she undergoes change, but there’s no annihilation–the essence remains.                                      ~ Thomas Binney

Chipping away

Bushtit , March 11, 2019.

As I work chapter-by-chapter to revise my manuscript, my task feels similar to that of this Bushtit. We both take aim and then chip away at what’s there. The difference is, this feathered friend gets a tasty treat for her troubles while my satisfaction comes from page count.

Maybe I should print out a page or two, and see how they taste . . .

Twofer Tuesday: House Finch edition

I took these photos on Valentine’s Day, but can neither confirm nor deny these two finches are partnered. All I know for sure is they are energetic birds that make me smile.

 

 

Other bird species come and go, but there isn’t a day that goes by without a House Finch or two (or twenty) paying a visit to my backyard. May that always be the case.

Understated beauty

Mourning Dove. February 14, 2020

A mourning dove’s beauty is an understated one: the colors of its feathers ranging through various shades of gray and drab violet, often with a striking splash of turquoise around the eyes.                                ~ Jonathan Miles

HA! As I looked through my photos and came upon this dove, I thought the same thing. Apparently, this Jonathan fellow and I think alike.