ONE bunny sighted on the trail.
TWO humans sighted on the trail, one on foot and the other on a bike.
THREE brief walking stints because the hills were killer.
One-two-three-FOUR-one-two-three-FOUR, the cadence I chant in my head to keep me moving along the trail.
FIVE pounds lost this summer that I don’t miss hauling around with me.
Happy Friday to all! Have a wonderful weekend filled with blue skies and laughter.
Tracy Abell 
awesome, healthy feels good!
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Healthy does feel good!
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And SIX happens off the trail when you meet six friends for a writerly chat.
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I didn’t realize it would be SIX. 🙂 That’s very cool, as was hanging out with everyone!
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Nice 🙂 I haven’t had time to trail run lately…this summer is kicking my butt!
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Hope you get more time to get out on the trails, Robin. Wouldn’t want to miss out on all that knapweed scratching at your legs. 🙂
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Congrats on the weight loss! Happy Friday to you too. 🙂
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Thanks for the congrats, Meredith. Hope your weekend is going well.
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