Worth one thousand words

Couldn’t find artist or location of this graffiti.

This image pretty much sums it up:

(1) right now I can’t bear to hear/see/speak about the latest atrocities committed against the planet’s most vulnerable by the world’s most powerful and (2) imperialism and insatiable greed are the two constants behind all U.S. military actions.

We’ve seen this movie.

Oh baby baby it’s a wild world

Marcel is the four-legged member of the family voted Most Likely to Open a Closet, Drawer, or Food Canister. Which is why it was particularly dumb for me to leave only a sliding screen door between him and the great outdoors before I left today for a lunch date. To make matters worse, it wasn’t until a couple hours after my return that I noticed the screen door open about six inches.

Zippy and I began dashing about in a panic, calling Marcel’s name. Zippy checked under furniture and in closets as I ran around the front and back yards looking under bushes. I ran across the street (which hosts a fair amount of traffic) to ask the neighbors if they’d seen him. They hadn’t, but promised they’d let me know if they did. I started to wonder how I’d ever break it to Zebu that Marcel was gone.

I was making another round of the back yard when I heard something. I stopped and listened. I heard it again and followed the sound. There was Marcel, curled up in a corner of the neighbor’s yard, crying and frozen in fear. Zippy climbed over the fence and brought him home.

The good news is that Marcel’s already gotten over the trauma from his big adventure. Just a few moments ago, he was messing with the latch on the food canister.

Update: And right after I posted this, he opened the closet in my writing room and climbed into a box filled with bubble wrap.

363 days ago today

This is what was happening in my front yard nearly a year ago today.

There needs to be some serious growth taking place in the next two days if the tulip wants to debut on the same day this year.

Spoiler alert: I don’t think it’s gonna happen.

 

Sunday Confessional

Today, I didn’t share.

Zippy and I worked in the front yard for 90 minutes (we’d set a two-hour goal, but gave up after the effing wind blew off my hat one too many times). He deadheaded the blue mist spirea bushes while I dealt with the lavender. WE HAVE SO MUCH LAVENDER.

_MG_0006 Bee on lavender

Lavender in all its summertime glory.

Normally, when I thin plants I put a FREE ad on Craigslist and leave the plants next to the house for people to pick up whenever they can. Today, I couldn’t deal with added layers of decision-making and organization, and tore out a garbage-bag full of run-amok lavender and threw it away. To summarize: I didn’t share plants with other gardeners and I didn’t compost the waste.

If confession is supposed to be so good for the soul, why do I still feel guilty?

Thankful Thursday: the Dr. John Sarno edition

I just got home from a run in which my right hip got SO tight, I was forced to stop running. The pain was close to excruciating. It was definitely in the oh-my-effing-goddess category, and if I hadn’t known about the mind-body connection, I might’ve panicked and thought I’d suffered some horrible injury.

But I knew better.

So I stood there in the street and talked out loud to my brain. I said, “Brain, I get it. You know that I’m under a great deal of stress lately. You know I was just now thinking about how slow I’m running, how tired I’m feeling, how hard life seems to be these days. I was feeling sad-angry-depressed. And then BOOM,  my hip locked up. But guess what? This bogus pain, that is NOT rooted in any kind of physical reality, will only get in the way of me being active and coping with those emotions. Running is what I need to do to live my life. Your job is to make sure I don’t trip on anything. Your job is to process info from my eyes so that I can enjoy the signs of spring and process the bird songs I hear, so I can identify those feathered friends. Your job is to work with my body that absolutely requires movement in order to handle stress. I must be active. Let’s work as a team.”

And then I started running again. I’ll be honest, it didn’t feel great. My hip was still tight, still painful, still annoying as hell. But as I ran, I talked some more. I pointed out to my brain that I was running, that the bogus pain hadn’t achieved the desired effect of making me focus on the pain so that I’d “forget” about the hard stuff in my life. Instead, I was going to continue running so that I could cope with the many challenges that wouldn’t just magically disappear because my hip was locked in muscle-spasm-hell. By the time I finished my run, my hip had loosened. It’s sore after spasming, but there’s no lasting damage.

My brain is being very tricky lately. Last week, I suffered tightness and pain in my neck unlike anything I’ve ever experienced (Zippy could hear the vertebrae click when I tilted my head forward). I have to admit, I got caught up in that one and didn’t immediately recognize it as mind-body stuff for a couple days. But as soon as I started talking to my brain, it loosened up. It’s still not 100% better, but I am being active and living my life. I have not given in to a bogus “injury” that isn’t rooted in any kind of reality.

If anyone’s still reading and is interested, there are forums in which people discuss all sorts of physical conditions that they’ve been able to treat as mind-body conditions. Our brains are very crafty and will go to great lengths to manufacture pain to distract us from life’s stresses, difficulties, and anger-inducing situations. Sometimes we gotta be smarter than our brains.

Welcome, beauty

Beauty is everywhere a welcome guest.
~ Johann Wolfgang von Goethe

My iris haven’t begun blooming yet, so I’m posting this photo from last April in anticipation of the splendor that’s in store for us.

I’m forever grateful to my former neighbor, Tina, for sharing her iris-love with me. She had many different iris in her vast gardens and when I first began digging in the soil, creating my own little patch of beauty, she’d toss iris tubers over the fence. I’m pretty sure this photographed iris is one of those long-ago gifts.

Monday, Monday

Spent the entire day with my friend as she received her first “spa” (aka chemo) infusion treatment. We’re outta here in another 30 minutes.

Whew. I’m feeling whupped, which reminds me how exhausted Zippy was after I labored for 26 hours to bring Zebu into the world. I’ve teased him over the years for being more tired than me.

Today, I get it.

I used to dye

Zippy and I didn’t color and hide eggs. We have no chocolate eggs nor bunnies in our home. There’s no plastic-y green grass strewn about the floors. However, as soon as I saw this photo on Pixabay.com, I wanted to display it here. Because, memories.

Happy Easter!

Today’s memory of yesterday

This morning we woke to six inches of snow on the deck railing. The yard was blanketed in white. Tree limbs and branches were layered with pristine fluff. And now? Much of that snow is already gone.

Yesterday is but today’s memory, and tomorrow is today’s dream.
~ Khalil Gibran