Two hours ago, my innards were a mass of writhing anxiety and I (briefly) considered cancelling out on a zoom call with some local activists. I’d signed up to learn about the coalition they’re putting together to help the most vulnerable in our community, but felt so overwhelmed I thought it might be best to bail rather than run the risk of falling apart onscreen in front of strangers.
Fortunately, I joined the call and am now feeling much better. Possibly as stellar as this Steller’s Jay. (sorry, not sorry!)
Seriously, the folks I met with are doing good work and I’m excited to join their efforts. The current global reality is layered with multiple ongoing traumas and much of it is outside my control. But this local effort stands a very good chance of actually making a difference in people’s lives.
I’m grateful that today I, once again, learned it’s much healthier for me to choose taking action over wallowing in debilitating anxiety.