Twofer Tuesday: goat therapy

I gave myself the day off and spent it in bed reading adult fiction (Tana French’s THE WITCH ELM). Self-care without guilt. Write my 1,000 words? Only if it felt right. I wasn’t going to butt heads with myself and turn it into a negative situation.

Photo by Hans Lindgren from Pexels

I’m happy to say I’m now in the head-space to crank out my daily word count. Thank you to these adorable goats for their role in helping me get there. And now I’m off to write . . .

Hang in there

Each morning, I play loud, upbeat music to help me get going (one of my go-to songs is What’d I Say by Ray Charles) and yesterday it worked like a charm. I was singing and dancing as I washed my face when suddenly, the reality of what we’re enduring hit me. I froze, staring at my tear-filled eyes in the mirror. I felt a crushing weight, the despair pressing down on me as I remembered all over again that we’re truly on our own. Then I blinked away the tears and sang more loudly. When one day at a time feels like too much, I take it one breath at a time. That’s how I cope.

Squirrel friend out my window. November 20, 2020.

Please take care of yourselves and hang in there as best you can. My enduring hope is that we the people will rise up together to demand better. In the meanwhile, sing, dance, or do whatever carries you through those especially tough moments.

Birthday gifts

It’s a beautiful day in Colorado on this, my birthday. The snow is melting due to sunshine and a balmy 50 degrees.

August 4, 2020.

Late November always presents a mental health challenge and I struggle to summon the enthusiasm for these days. However, I got up and hoop-danced this morning which felt very good. And, as always, it lifts my spirits to gaze upon a cheery sunflower. This one bloomed several months ago and I award the image bonus points for that busy, busy bee. Happy birthday to me.

Sunday Confessional: focus issues

I’m struggling to focus today so it feels very appropriate to post an out-of-focus flower from my garden last spring.

Cranesbill. May 23, 2020

Even though it’s not a sharp image, the bright pink and the various shades of green are soothing. And I have nothing but admiration for a bloom that stands tall while others hunker down.

#Caturday with Loki

As anyone who has ever been around a cat for any length of time well knows, cats have enormous patience with the limitations of the human kind.  ~ Cleveland Amory

Loki on November 20, 2020

And we’re really stretching their feline patience these days. Come on, human kind. We’ve got to do much, much better.

In solidarity

Today I’m in solidarity with this daffodil that bloomed last April before being buried by wet, heavy snow.

April 25, 2020

After the snow melted, the daffodil retained its vibrant colors but required support to keep its head up. A pretty apt description of me and my day. As ever, I’m grateful for my loved ones who prop me up.

Good omen

Zippy accepted my invitation to run on the trails with me this afternoon. It turned out, lots of people had the same idea so we ran our regular route in reverse to avoid the hiking couple we saw as soon as we got on the trail. I’m so glad we did because as we ran along the ravine, we were gifted a wildlife sighting.

Photo by Jim Kennedy.  Metzger Farm Open Space, CO.  January 19, 2019.

Four coyotes on the opposite slope. Two loped off to our left and the others sat next to the trail where we planned to run. We debated turning around so as to not further stress the remaining two and then decided it was a stress for them either way. So on we went, and the coyotes melted into the brush at our uphill, huffing approach.

I’d thought my coyote-sighting days were behind me as I’ve mostly seen them early in the mornings and I’m no longer an early-in-the-morning runner. But this here Monday played against type and started the week with a wonderful surprise. Definitely a good omen.

Far out, baby!

It’s been a day and when I went in search of an image to perk me up, I thought of my love for mannequins. I’ve posted lots over the years (unfortunately, I wasn’t great at using tags in early blogging days so can’t readily locate them now), but none tops this photo. However, that unbeatable image didn’t stop me from searching for another that would steal my heart today.

Image by dietcheese from Pixabay

I’m going with this one because my emotions have been all over the place and this seems to encompass a few of those feelings.

Now I’m off to apply some lime-green lipstick . . .

Happiness is . . .

View from my front step. November 10, 2020.

. . . relatively clean air.

This is Denver as seen from my front step. For much of the past several months, the buildings were obscured by wildfire smoke and ash. Downtown was a hazy mirage.

Yesterday, it snowed. Today? I ran and breathed freely. Deeply. Happily.

Ready, Set, Go!

Face the week
Embrace the challenges and opportunities
Agitate for a better world
Fight for someone you don’t know.

American Robin. November 3, 2020.

Confession: I’m still in my pajamas and am working from bed today.
Gathering my strength for Ready, Set, Go!
I’ll be there soon, I promise.

Thankful Thursday: 5 items, yo!

Black-billed Magpie in open space. March 31, 2020.

This morning, for the second day in a row, I got up and ran on the trails.

Black-billed Magpies perched on yucca alongside the trail and flew ahead of me as I chugged along, bringing smiles and lifting my spirits.

I’m excited to regain the strength and endurance I’ll need for the many fights ahead on behalf of the people and planet.

Day by day, I’m inching closer to FINALLY understanding my protagonist in my new novel project. That’s the good news. The bad is there’s a very good chance the 4k words I’ve written thus far will end up in the trash and I’ll be back to 0 words. However, I’m feeling more solid and at peace with this newer understanding.

While knotty writing problems sometimes amp up my frustration, they also take my focus and provide a refuge from our current (and future) reality. Hooray for an inner creative life!

Thankful Thursday

I haven’t gone for a run in months, mostly due to the unhealthy air quality from our wildfire-filled summer and autumn. But we got snow on Sunday and Monday, and the air is better than it’s been in a loooong time, so I got Zippy to join me on a run.

Photo by Andrea Piacquadio from Pexels

We look nothing like this couple. And our workout was nothing these two incredibly fit individuals would do, but that’s okay. We drove to another neighborhood that’s flat (ours is a constant up and down) and ran for 5 minutes then walked for 1 minute. Repeat. Our pace was slow, our muscles felt tight and heavy, but we were out on a beautiful blue-sky day. Moving. Breathing hard. Feeling (mostly) alive for a grand total of 3.45 miles. Woot!

Today I’m grateful for clean air and running once again!

Breathing deeply

I’m very grateful for today’s clean air! The snow ( temporarily, at least) cleared the smoke and ash from the wildfires. There’s also sunshine. Hooray! And it was a balmy 40 degrees as Zippy, Emma, and I walked around the neighborhood, skirting patches of ice. It’s the first walk in weeks and weeks (months?) in which I didn’t have to wear a mask to protect my lungs from smoke. I felt so free.

House finch. October 24, 2019.

My son, Zebu, doesn’t get it, but I absolutely love the day following a big snowstorm. Clean, crisp air plus blue skies equals happiness.

This photo was taken the day after one of our snowstorms last October, but it’s a perfect representation of this day. And maybe this same House Finch is out in the plum bushes as I write these words.

A little bird told me

May 15, 2019. Cave Creek Canyon, Chiricauhua Mountains.

. . . I should stop looking at and thinking about the world at large. At least for a bit.

So today I offer this Painted Redstart which is a species of warbler we saw while visiting Cave Creek Canyon in May of 2019. Such a cheery little bird.

Foliage and fury

I took this photo almost exactly one year ago, a fair representation of what the contoneaster in my yard looks like right now. So why didn’t I just step outside to get a current picture? Because it’s smoky. Still. And I don’t want my lungs burning. Again.

October 7, 2019

I can’t emphasize enough how damaging these months of Colorado wildfires (not to mention the fires raging throughout the western US) have been not only to the environment but to our collective health, both physical and psychological. Trapped indoors while the climate crisis worsens and those in power do absolutely nothing to avert worsening disaster. Colorado has a Democrat governor and Democratic-controlled House and Senate. But hey, Vote Blue No Matter Who.

Anyway, Happy Monday.

Aspirational quotation

Write it on your heart that every day is the best day in the year.
~ Ralph Waldo Emerson

September 12, 2020

Maybe not the best day in the year, but I did turn things around today. Lost my patience this morning after vacuum became unplugged several times, screaming and swearing loudly enough for the neighbors to hear. Promptly put vacuum away and sat down to read a book and drink coffee. Then set my sights on other tasks.

Pleased to report I ended up accomplishing much and smiling often(ish).

Let it snow

February 7, 2020

Colorado continues to burn and those of us living along the Front Range are being told to create “safe rooms” with air purifiers.

It was undoubtedly a stupid thing to do, but Zippy, Emma, and I walked early this morning. We’ve been trapped inside for days and couldn’t take it any more. I wore my mask and we walked at a leisurely pace. No heavy breathing as we went up and down the hills of our neighborhood. Partway through the walk, Zippy remarked on the thick air and put on his mask. Overall, we felt okay.

Just now, though, I stepped outside to get the mail. I was only out about thirty seconds, but as soon as I came inside the coughing started. I’m now closed off in my writing room with the purifier. The coughing has subsided but my lungs are burning.

Colorado had a Senate candidate (Andrew Romanoff) who centered his campaign on the climate crisis and a Green New Deal. He understood what’s at stake in this climate emergency. So how did the Democratic establishment respond? Chuck Schumer, Elizabeth Warren, and Colorado’s governor (Jared Polis) stepped in to crush Romanoff in the primary and prop up the oil and gas candidate (John Hickenlooper). Thanks to their interference, this November I’ll have the “opportunity” to vote for Hickenlooper (and Biden). Basically, a ballot filled with candidates who’ve  made it clear they don’t much care about the people or the planet.

The most I can hope for at this point is that the wildfires are contained by the general election.

Guinea pigs for the win

I keep meaning to write a funny post about magpies and the neighbor’s dog, complete with lots of photos I took several days ago. But my energy level’s still not there (in large part because we haven’t been able to open windows today due to wildfire smoke which means the house is approximately two hundred degrees).

Instead, I went to Pixabay and found a photo that made me smile.

I hope these little pigs also bring you a smile.

Eviction is an act of violence

This pandemic continues to expose the many holes in our inhumane, capitalism-obsessed society. We’re about to see an enormous surge in the numbers of people who are unhoused. Those figures were already shameful and they’re about to become catastrophic. For the last three days, I’ve worked with the Denver chapter of Democratic Socialists of America (DSA) as a housing advocate offering support to those facing eviction. The stories I’ve heard made me scream, rage, cry, and cry some more.

Image by Rusty Gouveia from Pixabay

Silly me, I thought it made sense to encourage an elderly couple infected with covid to emphasize their health issues during their eviction hearing in order to buy time before they were forced to move out. Wrong. I listened in yesterday during their virtual court hearing as the husband described the difficulties of his health issues and then reminded the judge that it was against public health and safety to put covid-positive people out on the street. Was the judge affected by this sound argument? Not at all.

The good news is that their eviction notice/notice to quit was served incorrectly and now the process starts over. That will buy the couple time to, I hope, recover before they’re forced from their home. That’s considered a victory in this hellscape reality.

I’m waiting to hear back from a young couple who had their eviction hearing this afternoon. There are three generations living in that apartment and the family has been desperately searching for a new place to live ever since getting their notice to quit. There’s nothing out there for them.

Tomorrow is the hearing for two brothers. One lost his job at the start of the pandemic, but the other still had a job with reduced hours which allowed them to hang on by a thread. Then second one lost his job when the employer couldn’t hold on any longer. Their unemployment benefits took so long to be processed they are now facing eviction. They spent all of July looking for a new home but, surprise surprise, no one wants to rent to two unemployed people.

In both cases, the tenants had always paid their rent on time and tried to arrange payment schedules during this hard situation. Didn’t matter. The landlords are determined to kick them out in the street during a pandemic.

We are a broken society. There is nothing great about a country that not only allows this kind of abuse but intentionally puts laws on the books that inflict trauma on its citizens. Eviction is an act of violence.

It is way past time to rise up.

Wishful thinking

I spent the day in bed reading a Nero Wolfe/Archie Goodwin detective novel. A wise choice for my physical and mental health, I think. Why? The wildfires continue to rage in Colorado and when I checked my phone at one point today, the weather alert said “91 degrees. Smoky.”

So, it’s no shock that when I dipped into Pixabay just now in search of an image that resonated, I landed on this:

Image by Muhammad Ridha from Pixabay

Tonight I shall dream of rain.

Colorado’s on fire: we need a #GreenNewDeal

I live in Colorado. There are currently four wildfires burning around the state. Here’s a tweet from a Colorado journalist this morning:

I can usually see downtown Denver from my front yard. The last few days the buildings have been obscured by a smoky haze. Right now, I can see the tops of some buildings. But that “good news” is deceptive. I just spent about ten minutes outside, thinking it was okay because there wasn’t a strong odor of smoke. Wrong. I’m now coughing and my lungs are burning.

Just over a year ago, I participated in our Sunrise Movement hub’s first art build. We gathered to create a banner to pressure the Colorado Democratic Party to vote for a presidential debate focused solely on climate.

Our first art build on July 24, 2019. Boulder, CO

Our pressure worked and the representatives for the CO Dems voted YES to a climate debate. However, Tom Perez and the Democratic National Committee shut down our voices. There was no climate debate during the presidential primaries, despite the fact that the majority of people in the U.S. want meaningful action on the climate crisis.

Only two presidential candidates (Bernie Sanders and Elizabeth Warren) included serious climate plans in their platforms. Bernie’s earned an A- from Sunrise Movement. The presidential candidate the establishment contorted themselves to install as the party nominee? Well, Joe Biden earned an F-.

My state’s experiencing a years-long drought and record-high temperatures and is literally on fire right now. Except for Rep. Joe Neguse, none of the Colorado congressional delegation supports a Green New Deal. The Democratic representatives all understand that climate change is real, but unless they push for bold and meaningful action, they are no better than the climate deniers in the Republican party.

Meanwhile, Colorado burns.

Sunday Confessional: murder

I started the quarantine with only about eight checked-out library books that I read *sob* and then held onto for months until my library system started accepting returns again. While I did download a few ebooks this spring, I don’t enjoy that format, and instead concentrated on my bookshelves. The bad news is, I’ve already read most of what I have at home. The good news? I don’t mind rereading books.

This past week or so, I’ve reread three Raymond Chandler novels featuring Philip Marlowe (The Big Sleep; The High Window; The Lady in the Lake) and two Rex Stout novels featuring Nero Wolfe (Might As Well Be Dead; Death of a Doxy).

Witty private detectives + murder = self-care.