butterfly

Conflicted

/ Tracy Abell / 6 Comments

I’ve been struggling mightily with a family-of-origin issue and a while back reached out to the therapist I’d worked with years ago. Her client roster was full so I was put on a wait-list. Well, the wait is over. I’m both grateful and anxious she can now fit me into her schedule. My first appointment is in a few minutes and my insides are fluttering.

September 12, 2020

I know I need to do the work in order to move ahead. That doesn’t stop me from wishing for a magic wand that could make everything all better.

Sunday Confessional: Frayed R Us

/ Tracy Abell / 5 Comments

The day got away from me and I didn’t want to shut off my laptop without posting something here. A quick search through my photos brought me to this image. It feels appropriate as I’m feeling a bit worn out, my wings frayed like this butterfly.

September 12, 2020

I shall rest up and fly again tomorrow.

Aspirational quotation

/ Tracy Abell

Write it on your heart that every day is the best day in the year.
~ Ralph Waldo Emerson

September 12, 2020

Maybe not the best day in the year, but I did turn things around today. Lost my patience this morning after vacuum became unplugged several times, screaming and swearing loudly enough for the neighbors to hear. Promptly put vacuum away and sat down to read a book and drink coffee. Then set my sights on other tasks.

Pleased to report I ended up accomplishing much and smiling often(ish).

Some of my favorite things

/ Tracy Abell / 7 Comments

Earlier this week, I prepared for the coming massive drop in temperature (over 60 degrees in 24 hours) and snowstorm by putting buckets over three of my sedum plants. The sedum had just come into bloom and I couldn’t bear thinking about the bees and butterflies losing that food. While we did lose a huge limb from our red maple, the plants fared better.

September 12, 2020

The sedum survived and my winged friends were out in force today.

(Shout-out to Michelle who would’ve been fifty years old today. She also loved flora and fauna.)

Sunday Confessional: sometimes anxiety just is

/ Tracy Abell / 3 Comments

I’ve been trying to work on my revisions this afternoon. I’m listening to Beethoven through my earbuds in an attempt to drown out the present reality and it seems to work in short bursts. I’m focused and then . . .I’m not. So I decided to look at some photos to find something to put here, and began examining pictures of birds, flowers, waterways, and other typically calming images.

May 3, 2019. Clearwater, Florida.

Well? Right now, my heart is racing. Adrenaline is pumping and it’s as if there’s no escaping my anxiety.

Rather than try to (unsuccessfully) distract myself from these feelings, I’m going to try another approach. I’m going to sit with my anxiety. Because maybe it’s like how you’re not supposed to run when you encounter a bear: if I don’t run from my anxiety, maybe it’ll quit chasing me.

Will we betray nature?

/ Tracy Abell

Nature never did betray the heart that loved her.
~ William Wordsworth

I just called my Democratic Senator and Representative in Washington, D.C. to tell their staffers I absolutely support Rep. Alexandria Ocasio-Cortez and Sen. Ed Markey’s twin resolutions for a #GreenNewDeal. Neither staffer could tell me how my so-called representatives felt about this bold plan for stabilizing the climate via jobs and economic/social/environmental justice. We’re headed for a fiery, hot crash and many of the people in power don’t seem to care. I’m exhausted by their willful ignorance, but at the same time I believe we-the-people can and must rise up to protect our natural home. We cannot betray her.

I hope you’ll join me in fighting for the planet. Please call your Representatives and Senators today to urge them to support the Resolution for a Green New Deal.

Painted Lady invasion

/ Tracy Abell / 4 Comments

Yesterday, as Zippy and I walked Emma around our neighborhood, we noted a larger-than-typical number of butterflies. We wondered if we were in a migration path. Sure enough, when we got home and looked in the backyard, we discovered this:

Rather than orange and black like the monarch butterfly, the Painted Lady is orange and brown. Migrations are also happening elsewhere. It was awe-inspiring to be in their lovely company as they soaked up the sun and flowery nutrition from the rabbit brush.Another generous gift from Mother Earth.