Gaining Flexibility

            

Last February I proclaimed to the world (um, my little Live Journal circle of friends)
that I wanted to focus on flexibility in 2009.
I hoped to touch my head to my knees by the end of the year.

I’m not quite there.
But as you can see by these photos, I’m definitely making progress:

  February 2009                                                  January 2010
       

Most every morning I start my day with my litte Kundalini Yoga workout dvd.
I love it and not only because it’s helped me become more flexible.
I love it because during the hardest-for-me pose, the "narrator" says PREVAIL!

            

31 thoughts on “Gaining Flexibility

    • Re: good idea to take a pic!

      I’m really glad I took that original pic because I had it in my head I was much closer to start with. But when I saw that one alongside the new one, I really felt good about my morning routine. Prevail, baby!

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    • That’s a myth about the Kundalini, Lizzy. They’re really quite friendly, as long as you have a little something ready for them to eat. They’re particular to toast and jam.

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    • Once I got in the routine, I could really feel a difference. I had some plotting and characterization issues resolve themselves without me even actively thinking about them. Yoga definitely greases the brain, I think.

      By the way, Jackie, I’m so sorry about the cover controversy for MAGIC and hope it ends up in raised awareness plus higher sales (out of support for you).

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