nature
Twofer Tuesday: cormorant edition
As we walked along the shore of Lake Ladora at the Rocky Mountain Arsenal Wildlife Refuge last week, my friend interrupted to point and say, “Watch the water right over there. Something’s going to pop up.”
She was correct. A Double-crested Cormorant emerged and then went underwater again, only to reappear next to the lone cormorant I’d been calling The Sentinel.
The Sentinel had been perched alone on that rock while a sunning** of approximately 15 cormorants gathered on a cluster of large rocks about thirty feet away and I wondered whether the swimming cormorant was making a play for the sentinel role by loudly splashing with its flapping wings. Or, maybe the lone cormorant wasn’t keeping watch at all. Maybe that particular water bird is like me and requires time alone to recharge. Perhaps a better name would be The Introvert.
Confession: I’m taking especial delight in not only having a photo of two cormorants for this edition of Twofer Tuesday, but also the fact that they’re Double-crested. 🙂
** collective nouns for cormorants also include a “flight,” “gulp,” “rookery,” and “swim.”
Focusing on tiny miracles
A friend and I went to the Rocky Mountain Arsenal Wildlife Refuge last Friday where we walked, talked, and communed with the natural world. First up is a Gray Hairstreak Butterfly on a Rocky Mountain Bee Plant.
This was one of two dragonflies that moved incredibly quickly as they darted together up-down-off-to-the-side-then-up-again as we spun around, trying to keep them in sight before they abruptly came to rest on these rushes.
Sometimes we didn’t know what we were looking at and took time to investigate. 
No matter what we saw, whether it was old or new to us, we took delight in the many tiny miracles. Even a much-maligned thistle made us pause and reach out a gentle finger to touch its wondrous beauty. 
All gratitude to Mother Nature.
The more things change
ONE. As Haiti is devastated by another earthquake, I think back to a blog post from 2010 in which I wrote:
Haiti has always struggled mightily
to survive on her own terms.
She’s strong, I know.
I just wish the universe would quit testing her.
And here the Haitian people are again, facing more death, destruction, and heartbreak.
TWO. As the Taliban moves closer to regaining control in Afghanistan, I think back to those days of feeling completely enraged/overwhelmed/defeated by how easily Bush/Cheney & Co fear-mongered the U.S. into invading and occupying Afghanistan. I distinctly remember sitting on my patio, drinking a beer, and laughing/crying as I read David Rees’s GET YOUR WAR ON.**
The clip-art strips were and continue to be profane, hysterical, and spot-on in the framing of how we lost our collective minds after September 11, 2001. (**Lather. Rinse. Repeat. for the invasion/occupation of Iraq, covered in GET YOUR WAR ON II)
THREE. Once again, I’m feeling enraged, overwhelmed, and defeated. There’s so much good we could be doing for one another on a massive scale and yet, people continue to think the military is the answer to every issue, despite all evidence to the contrary.
FOUR. So here I am (again) turning to nature to soothe my soul.
My Saturday
Emma and I ran on the trails this morning. It was my first outdoor exercise in over a week because of the horrific air quality. While the morning’s AQI wasn’t Great, I just couldn’t take another treadmill session. Running outside felt like a reasonable trade-off between lung health and mental health. I brought water for us and we did a mellow 3-miles with me urging her on most of the way. Halfway through the run, she pooped. I scooped it into a rice cake bag, knotted it off, and tied the bag to her collar. It’s tricky enough holding her leash while trail-running (sudden stops and detours really increase the likelihood of wipe-outs) and adding a poop sack was more than I could handle. The good news is Emma didn’t really seem to notice. (I did feel like a bad human-friend once we got back on the streets and ran past people from the neighborhood, Emma’s poop sack swinging for all to see.)
When we returned home, I saw a missed call from Wildebeest. I called back and we ended up conversing for nearly two hours about all sorts of things. While talking, I took my camera outside and continued our conversation on speaker phone as I photographed the zillions of bees on the fern bush.
I eventually told Wildebeest what I was doing, knowing he might freak out or, at the least, get really twitchy and itchy. (When he was a teenager, he got stung by a bee while at outdoor camp and was taken to the nearest hospital where he was jabbed with an epi pen. As bee sting reactions go, his wasn’t uber-serious. Yes, his throat did close a bit but, in his words, he had plenty of time to get to the hospital.) Turned out, my announcement didn’t send him spiraling. However, I’m pretty sure he wouldn’t have waded into the fern bush with me to get close-up shots.
And I know for a fact he would’ve steered clear of this specimen:
Yikes. A quick online search for “red wasp” tells me this species isn’t even supposed to be in Colorado?? And I saw several of them on the bush??
Mule Deer Monday
Wordless Wednesday: busy bees
A sparrow in four acts
Last month we camped at Cow Creek South Campground along the shores of Green Mountain Reservoir. Apparently, it’s wonderful habitat for White-crowned Sparrows but not so much other species (I don’t remember seeing anything else). We heard and saw these dapper sparrows an awful lot and I was positive their lovely songs/calls would be forever bonded in my memory. Alas, I couldn’t tell you now what they sound like. But I loved listening to them and had a wonderful time photographing them.
My first attempt didn’t yield a great photo:
My next attempt yielded better lighting, but this one seemed determined to hide its identity.
A moment later, I was rewarded with a lovely shot.
This may or may not be the same bird, but it clearly had had enough of the paparazzi and fled my camera range.
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From All About Birds (text below + recordings from New Mexico):
SONGS
The song of the White-crowned Sparrow Is one of the most-studied sounds in all of animal behavior. Different subspecies across the country sing clearly different songs, but they’re all recognizable by the sweet, whistling introduction, a succession of jumbled whistles, and a buzz or trill near the end. Songs last 2-3 seconds. Females sing only rarely.
CALLS
White-crowned Sparrows have about 10 different calls. The most frequently heard include a sharp pink, lower-pitched than the White-throated Sparrow’s call. It’s usually made by males or as an alarm call near the nest. They also make a harsh, rasping call used by sparrows during altercations.
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Ah yes, now I remember: pink, pink.
I might not recognize the songs and calls next time, but I’m pretty confident I can identify this sparrow when I see it again. 🙂
Taking refuge
“from her heart grows a tree”
This post is inspired by Melanie at the blog The Nature-Led Life (shout-out to Mark at Naturalist Weekly for putting this cool experiment on my radar). While Melanie was reading The Book of Trees: Visualizing Branches of Knowledge by Manuel Lima, the phrase “from her heart grows a tree” came to her. Melanie wrote about it on her blog (that post is “the trunk”) and invited others to contribute “branches” by posting on our blogs something that includes “from her heart grows a tree” (Melanie hopes to make a visual tree of all contributions and the deadline to contribute is Aug 2, midnight PST)
This is my “branch.”
I remember standing in these aspens two years ago, my heart expanding as I gazed up, up, up at this tree reaching for the blue sky. However, aspens are not only magnificent above ground, but also below, because groups of aspen share a root system. A system one might imagine as an enormous “beating heart” below ground.
“From her heart grows a tree.”
Her heart connecting with mine.
Reward: three of my favorite things
Bees, blooms, and butterflies.
I’m posting this photo as my reward for all I’ve accomplished today:
- Exercise (indoor, again)
- Revised a chapter
- Healthy (mostly) eating
- Finished Shirley Jackson’s LIFE AMONG THE SAVAGES
- Swept the floor
- Stayed the hell off Twitter (mostly)
- Focused (mostly) on things within my control
- Played with Emma and snuggled with Marcel (and allowed Loki to nap without interruption)
Yes, I’m one of those people who derive great satisfaction from checklists. And they’re especially important to me on days in which I feel very close to the edge.
Well done, Tracy.
Twofer Tuesday
I struggled to get out of bed this morning, knowing air quality was abysmal and that temperatures would (again) reach the high 90s. I finally hauled myself upright and for the second run in a row, ran inside on the treadmill. While I’m grateful to have that option, it’s unnerving to run inside during the summer.
I’ve dipped into the photo archives from the days of yore, when wildfire smoke didn’t choke the air and I could spend hours outdoors. Here are two of the many American White Pelicans I saw paddling around at Barr Lake State Park last April:
I find them quite stately despite those bumps on their bills. I hope they continue to do well, wherever they are.
All in a day
Oh Be Joyful
We did end up going to Crested Butte last week and were blessed with rain almost the entire four-hour drive. That much-needed precipitation cleared the air of wildfire smoke and the drive over Cottonwood Pass was absolutely delicious. Green-green-green with a smattering of wildflowers.
We spent one of our nights at Oh Be Joyful Campground and hiked partway in on the Oh Be Joyful Trail. Here’s a taste of what we saw:
The wild asters were more abundant than we’d ever experienced, but this wild rose also caught my eye.
The five-mile afternoon hike was balm for our souls. And after running three-plus miles that morning, we eagerly welcomed bedtime.
Especially the short-legged doggo who could barely keep her eyes open after we returned to camp.
A truly joyous experience.
Wordless Wednesday
Friday Haiku
Self-care
It’s been a hard day and I’m trying to accomplish tasks here and there in order to stay out of my head. Weeding the front flower beds, laundry, and vacuuming. Reading and writing a tiny bit. Kissing sweet Emma on the head. While all those things were constructive and helpful, they aren’t enough. That’s why I’m posting this photo — so that I can revisit the peaceful image as needed.
And I invite anyone in need of a break from the stresses of reality to do the same.
Truth
Yellow + Blue
As I gazed out the window over the kitchen sink today, I saw sunflowers blooming in the backyard. When did that happen? Just the other day, they were tiny green plants and now they’re standing tall.
The sun was shining bright so I waited until there was cloud cover before going out with my camera. Then I couldn’t resist photographing this lone flower next to what could be mistaken for a patch of blue sky.
I’m so happy they’ve returned in all their sunshine-kissed glory.
Thankful Thursday: full heart edition
I got up this morning and went for a run on the trails.
While this photo was taken a week ago, I enjoyed the same view today (these three dragonflies may or may not have been present this time around as I tend to watch the trail more than the sky due to tripping hazards) and grinned pretty much throughout the entire run. My body felt sluggish, but my soul overfloweth with gratitude as I drank in the natural beauty.
*happy sigh*
Twofer Tuesday
Twofer Tuesday is doing double-duty today. In addition to the two blooms in this photo,
my online research tells me this plant (Argemone polyanthemos) is a member of the poppy family and that one of its common names is “Thistle Poppy.” (Woot! Two plant species in one!)
Also? Every bit of this plant, including the seeds, is poisonous. So, be sure not to lean in too close when admiring the photo. 🙂
Mutualism
Friday Haiku
Refuge
This isn’t a great photo, but I resonate with its vibe. Grumpy-looking scrub jay hunkered down in a hideaway sheltered by green foliage. I spent lots of my childhood seeking these same kinds of spaces, whether I was grumpy or not. Unlike this bird, I’d usually have a book and peanut butter sandwich which always made everything seem better. Unfortunately, this picture was taken a year ago so it’s too late to offer a book or snack . . .
Twofer Tuesday: National Nature Photography Day edition
Because of Amy Law’s beautiful post, I learned today is National Nature Photography Day. But it’s also Tuesday, which means I need to do it up twofer-style.
First up are a Western Kingbird and Black-capped Chickadee:
Next are two trees I can’t identify except that one appears dead and the other is maybe not-so-dead?
Lastly, I can’t forget my love for ponds:
Obviously, these aren’t the most professional photos. However, they’re a good sampling of my aesthetic.
Hip-hip-hooray for nature!











































