Of his own initiative, Wildebeest spent part of his spring break with my mother in Florida.
They both had a great time.
When she called yesterday to say he was on the plane, she brought tears to my eyes
with all the wonderful things she had to say about him.
I was so proud of him.
Thirty minutes after getting home, Wildebeest got angry about something
and proceeded to lash out at his favorite target: me.
Without directly addressing my writing, he said just enough to get me doubting myself.
I started thinking I was delusional about having an actual writing career in which money is
part of the equation.
All those good feelings about Wildebeest disappeared.
All my confidence in myself was gone.
So who did I turn to?
This guy.
Stuart Smalley.

If you’re not familiar with this book, I can’t recommend it enough.
This is my dog-eared copy of Stuart’s (aka Al Franken) daily affirmations.
Stuart is a member of various twelve-step programs (OA, DA, Al-Anon, etc) but
despite his best efforts sometimes goes into Shame Spirals.
Stuart’s shame spirals usually result in him taking to bed with a case of Hydrox or
several boxes of Animal Crackers (the OA component at work.)
Stuart makes me laugh (every single time I read his affirmations), but he also
hits on some truths.
Last night this one resonated with me:
TODAY I AM A TOTALLY COMPETENT PERSON!
I feel strangely confident. Or strangely competent. Or just strange! Anyway, I’m taping today, and I feel good about it. But not cocky or grandiose. Steve calls it "delusions of adequacy." That’s a joke. It’s just that it feels like everything that’s ever happened to me has brought me to this moment. And I guess that’s something to remember. Which is that we can actually learn and benefit from all this bizarre stuff that happens to us. I am who I am, I don’t want to trade places with anybody, and my experience has made me stronger. I am in recovery, hear me roar!
Do yourself a favor and get a copy of this book.

























