Thankful Thursday: Olympic National Park

It’s almost two weeks since we reached the Olympic Peninsula and because we’ve been busy with all sorts of tasks related to moving and relocation, we hadn’t yet visited the Olympic National Park. This morning, Zippy suggested a walk in the sunshine (!) to the Visitor’s Center to check it out. Kind of a recon mission. Well, before reaching the Visitor’s Center, we came upon a trail just off the street.

We stepped into the forest.

Oh my goodness. It was immediately like being in a whole different world. The sounds and smells of traffic disappeared, along with the stress I carried. Below you can see my spouse and our dog Emma, seemingly tiny beings against the backdrop of magnificent trees.

I’ve already developed a bit of a crick in my neck/shoulders from constantly tilting my head back in an attempt to see the tops of trees here and I’m not sure I’ll ever get tired of admiring moss-covered trunks and limbs.

Here’s Zippy working on his own neck crick while checking out these two trees growing from a cedar stump.

We had plans to hike another few miles but when the trail got so slick it took down Zippy, we decided to turn around for the day.

Today I give thanks for the Olympic National Park, its proximity to our rental home, and the rejuvenating properties of time spent in the natural world.

I receive these gifts.

 

They say it’s his birthday

Today is Zippy’s birthday and he celebrated by going on a 30-mile bike ride. Another thing he likes to do? Hike. Here he is hiking in Pike National Forest last October. See that happy, relaxed smile?

Well, here’s the cut paper card I made for him this year in honor of those hikes and our “forest bathing.”

May we share many more moments of forest-induced peace in the coming year. Happy birthday, Zippy. ❤️

Sunday Confessional: the mundane soothes me

Zippy and I’ve lived in the same home for 28 years, the longest either of us has stayed in one place. We came here with two young children, two large dogs, and two cats. We needed/wanted space. Our sons now live their lives elsewhere and the household is just us plus one small dog and two cats. We no longer need all this house or the big yard.

I dream of living in a smaller dwelling. The problem is, I don’t know where I want to go. Should we stay in Colorado? Should we venture somewhere new? Can I find a location that doesn’t have extreme temperatures or mosquitoes? I’ve been pondering this a while, but those questions still bounce around my head unanswered. So, for the time being, we’re still here.

But! Last Sunday I set my eyes on the future and began taking steps. I started divesting of stuff, specifically Zippy’s stuff. Why his? Because I knew the keep-or-toss decisions would be easier. Our basement storage room contained about ten boxes he’d put down there when he lost his engineering job nearly nine years ago. The boxes were filled with technical books and files, things he’d used over the course of his career and planned to use again. Except he was never able to get another job and, as the years went by, the info contained in those boxes was no longer current. Keep-or-toss decisions would be a whiz!

As I shuttled boxes up to him, one at a time, Zippy decided what he wanted to keep and what could go. As he went through the minutiae, I took the discarded files and books to the garage where I began filling bins and then boxes with paper to be recycled. The files were easy to handle, the books a little harder. I experimented with an xacto knife and cut pages from book spines before realizing I preferred tearing out the pages. Zippy thought that approach was tedious and way too time-consuming, but I loved it. After I got into a rhythm, I felt my mind empty. My thoughts were no longer on Gaza or climate collapse or the pandemic or the peeling paint in the bathroom or the bindweed strangling my yarrow plants or the health issues facing various loved ones or the fact that I still hadn’t found anyone to deliver mulch for the backyard. All my focus was on reaching down with my right hand to gather a number of pages–not too many and not too few–and then tearing them along the spine in one smooth motion before dropping the pages into a neat pile in the box next to me and then reaching for more.

Photo by cottonbro studio at pexels.com (A Person Wearing White Long Sleeves Tearing the Pages of a Book while Soaking in the Lake)

I destroyed books and workbooks for most of the afternoon and not only felt a deep sense of peace, but also accomplishment. I was–FINALLY–kinda, sorta taking steps toward a move.

The next day, we drove our Subaru filled with all those bins and boxes of paper to the city recycling center where we unloaded my hours of labor. While I was dismayed to learn our paper had to go into the same roll-off that contained cereal boxes and egg cartons (degrading the paper quality), the sense of accomplishment rose up in me again. It wasn’t only the car that was lighter as we drove away.

We didn’t get through all the boxes last week and today we finished up. As Zippy sorted through his belongings, keeping some things and discarding others,  I returned to my post in the garage and began tearing pages from books. The same calm returned with each successful rrrriip.

I realize not everyone will resonate with this approach to mental health, but you might be surprised. Never in a million years thought these words would come from me but
I absolutely, with no reservations, recommend tearing pages from books!

Olive Odyssey: olive oil from Palestine

Zippy is the chef of our household (while I fill the role of “grateful eater of all he prepares”), and when he decided his cooking was in need of some olive oil from Palestine, he placed an order with Olive Odyssey. Our olive oil arrived today!

But we didn’t only receive the bottle of olive oil. The package also contained an organic fabric bag and a post card with the above picture on the front and this message on the back:

It feels so good to hold that bottle in our hands and feel the connection with Palestinian farmers who lovingly care for their olive trees, land, and traditions. Shared humanity for the win!

eta: I just realized the bottle has other info, including that this olive oil is from farmer  Abed Al-salam Bargouti and that it was sourced from “Rumi olive trees nestled in the hills of Aboud village at the heart of Palestine’s Ramallah region.”

#Caturday with Loki

It’s a banner day on this #Caturday!
For once, it’s Loki rather than  his brother Marcel taking center stage.

It’s a challenge to get a good photo of a black cat, but yesterday Zippy did a fine job capturing the double-boxed cat (with his crappy phone-camera, no less!)

Wishing everyone a wonderful weekend!

Exploring the sunflower theme

When we returned from our walk around the neighborhood this morning, I spotted these two extra-tall sunflowers peering at us over the fence.

July 26, 2022

I took their photo with the intention of a Twofer Tuesday post. But after downloading the images from the camera, I discovered some sunflower pics Zippy had taken last week.

Sunflower plus an upright male Goldfinch:

Sunflower plus an upside down Goldfinch:

And a whole lot of sunflowers plus an almost-disappeared Goldfinch:
July 20, 2022

Did you spot him in that tangle of green and yellow? If not, check the  upper right corner.

Thankful, mostly

After staying safe and healthy for the past 2-plus years, Zippy has Covid and is quarantining in our home. I’ve done two rapid tests that came back negative and this morning felt good enough to do a 4-mile run. That’s very good news. The other very good news is Zippy no longer has a fever (his temperature was 101 on Tuesday when he tested positive). The bad news is I am very much aware that a “mild” case of Covid can cause long-term health issues and am trying hard not to think about the possibility of Long Covid.

Which is why I was exceedingly grateful to be able to run today. It was my first run since the BolderBoulder and I ran up our street to the trailhead, eager to be in my happy place again. About fifteen feet in, there was a broken robin’s eggshell in the middle of the trail. No sign of a nest or baby robins, but that bright blue shell was my first bird-related sighting. A few minutes later, four magpies few over head as another flapped-flapped-flapped to catch up. Farther along the trail, Spotted Towhees sang “sweet-sweet-teeaaaaa.” Later, a Western Meadowlark sang from its perch on a rabbitbrush. Absolute bliss.

But that wasn’t all: a bunny ran across the trail right in front of me! Insects chirped! Several other runners and hikers passed with dogs happy to be out on adventures! A good day to be alive.

There was some sadness, though. For the past couple months, I’ve checked a little round cactus at the turnaround spot, hoping to see signs of life. Hoping it was only temporarily dormant. Today I had to face reality and admit it will never bloom again. Fortunately, Zippy photographed it for me years ago so I have documentation of it in all its prickly and pink glory. Here it is again:

Thank you for the joy you brought me over the years, little cactus. You won’t be forgotten.

Bolder Boulder 10k recap

Yesterday morning, the alarm went off at 4:45 a.m. (I was already awake, lying in the dark wondering if it was almost time to get up) and it was officially race day! We live 45 minutes from Boulder and had to allow time to get to a friend’s where we’d park our car while she drove us to the starting line.  (RTD usually has shuttle buses but due to a shortage of drivers, they cut the service). On the drive to Boulder, the sky had darkened and the wind picked up, so I changed from a short-sleeved to a long-sleeved shirt. Minutes later, the sky cleared and the wind died down. Hooray!

My last Bolder Boulder was in 2016 and I was eager to run. The familiar sound of slamming porta-potty doors made me smile as I warmed up on side streets while Zippy waited in line to drop our bag at the mobile locker. He was still in line ten minutes before our GC wave was set to start, but I was determined to start with my wave so ran ahead to get in place. Volunteers held ropes and signs denoting the G, GA, GB, and GC waves, and I bounced on my toes while listening to Olympic gold medalist Frank Shorter (the official starter) announce participants’ birthdays and other notable information such as the 90-year-old (!) woman in the G wave who was running her 32nd Bolder Boulder.

Just minutes before our start, Zippy joined me, and one minute and 50 seconds after the GB wave took off, it was our turn. BAM! That was the last I saw Zippy because I took off (he’s more of a bicyclist than runner), but we saw the same sights along the way.

  • The trampoline where participants were invited to bounce and flip (a woman did a backflip as I ran past).
  • The belly dancers (two different groups of them).
  • The bands. The solo musicians. The Elvis impersonator.
  • The cheerleaders. The dance-school girls that included a tap dancer and hoop-spinners.
  • The families in lawn chairs shaking cowbells. The kids with super-soakers. The baby in the onesie doing “the worm” on the sidewalk.
  • The brewery handing out free cans of beer. A woman with a huge pan of bacon. The group handing out doughnuts. The woman tossing marshmallows (when Zippy ran past, he instinctively put up a hand and ended up catching the marshmallow which he carried until the next aid station where he downed it along with a cup of water).
  • The slip n slides for which runners lined up for their turn to slide on their stomachs through the water before returning to the race.

The course winds through neighborhoods and while running, I scanned ahead to note whether the next turn was a Right or Left, and moved accordingly so as to cut the corners as close as possible. There was also the constant negotiation of choosing the shortest route around other slower runners and walkers, and despite those efforts, my Garmin reports I ran 6.31 miles rather than the official 6.2 miles. Precious seconds lost along the way! But the hardest part of the race for me was the stench of fabric softener that wafted off runners’ sweaty clothing. Fabric softener is air pollution for the chemically sensitive and several times I thought I’d throw up. Fortunately, I didn’t.

And then I was on the final incline into the CU stadium and the finish line. Here’s a screen grab from the stadium video (I’m on the left in white hat, black shirt, and blue shorts):

The video gives you about 15 seconds of your run into the stadium and Zippy pointed out there were several moments of me being grumpy-face as I got boxed in by slower runners, but my overwhelming emotion was happiness. I was almost done running a strong race!

And my smile got bigger when I saw my time . . . 55:05. I’d hoped to run 55:00 or under (and would’ve made it had that little kid not cost me precious time when he grabbed the water cup intended for me at the aid station, forcing me to wait for the volunteer to get me another!) But it turned out my performance landed me in eighth place in the F59 division (of which there were 160 participants) which means I get another medal! Zippy also performed well, walking one minute between four of his miles, and we soon met up past the finish line. We masked up to go inside the field house where we collected our snack bags and a beer for Zippy, and then headed back out into the sunshine to stretch and snack.

It was a good day.

Happy #Caturday

Marcel and Loki are indoor cats, but we allow them supervised time on the deck. The only rule is they must stay where we can see them and aren’t allowed around the corner where the bird feeder and bath sit next to the patio. Loki always immediately cruises down the deck and around the corner where he flops down and begins rolling around. Unfortunately, his outdoor time is nearly nonexistent because he still hasn’t made the connection between that behavior and getting put back inside.

Marcel, however, abides by the rules. Here he is this morning, strolling the deck railing, as Zippy and I stretched after our run.

I missed a great photo opportunity of him sniffing at the budding maple leaves, but did capture this tender moment between Marcel and Zippy.

Marcel is intensely interested in odors — ALL odors — and was fascinated by the post-run aromas coming off Zippy. Glad someone appreciates them because . . . WHEW. 🙂

Campervan conversion update

After some much-needed snow this past week, we had a couple days of sunshine and 50-degree weather which allowed us to make progress on Moby’s conversion. Yesterday, Zippy cut and screwed down firring strips while I sprinkled baking soda on the horizontal surfaces of the new pop-top to absorb the outgassing chemicals (ugh…being chemically sensitive is zero fun). The last I did was thoroughly vacuum and clean the subfloor. Today, Zippy reinstalled the linoleum floor (removed before sending Moby off to get the pop-top) and taped ram board on top of it to protect it while we work. Then he began putting up the first wall of the beetle kill pine boards we’d sealed twice before sanding-sealing-sanding-and sealing a fourth time. Whew.

Lower boards are nailed in place, but upper are still being sized. January 30, 2022

 

As Zippy said, “It’s a pain in the ass but it’s going to look really nice.” Hooray!

Crow Fun

Zippy took this photo and I played with the settings. Not sure he or the crow would appreciate my artistic input, but that’s okay because I very much like the lighting and colors, and what I interpret as a stance both confident and vulnerable.

Photo by Zippy. November 22, 2021.

I can relate to that juxtaposition  of attitudes.

Just peachy

Per his Saturday morning ritual, Zippy went to the farmers’ market for organically-grown peaches. The man loves his peaches. A few days ago while eating the last one from the most recent batch, he said (with tears in his voice), “This might be the last peach of the season.”

 

Well, he got another week’s reprieve. But I thought I’d best document these because there’s a very good chance this is the final haul of the season.

Seven little peaches.
Sweet dreams are made of  this.

Need good thoughts

Right now, Zippy’s driving an hour to the Greenwood Wildlife Rehabilitation Center with an injured magpie. It’s the closest facility that can hopefully help this poor bird that got caught in a neighbor’s mouse glue trap. (I didn’t even know those horrible things existed.) Zippy was out in our backyard when he heard a whole lot of magpies making noise on the other side of the fence. They were gathered around the stuck bird.

Zippy put on gloves to rescue the injured bird. When he put it in a shoebox, the glove was stuck to the magpie. Zippy got glue on his arm and unsuccessfully tried getting it off before leaving. He thinks he’ll need to use gasoline later.

August 15, 2020

Please, if you can spare some good thoughts, send them to the poor magpie. May its feathers be cleansed so that it soars again.

UPDATE: Sad news. They were unable to help the magpie because there was too much glue. They would have had to remove many, many feathers which would mean it couldn’t be released back into the wild. They were, however able to put that beautiful bird out of its misery.

Thankful Thursday: focusing on fun

A friend who knows my love of birds passed along this 500-piece puzzle after she’d put it together. I started working on it late last night. First, I turned all the pieces right-side-up on the table and took a quick pic which I texted to her with “Let the puzzling begin!”

Her reply: “I hope you don’t get addicted like I did and have a hard time stopping.” 😬

I told her not to worry, that even if I did get addicted, it was fine by me.

Welp, I spent more time today working on this puzzle than attending to most other things on my To Do list. But it felt good for my brain and mental health, so I don’t begrudge the distraction. Plus, it’s birds!

Mule Deer Monday

This fellow visited the campground at Rifle Falls State Park last week.

Photos by Zippy. August 6, 2021

Then a few minutes later, this female paid us a visit.

Have to say, these gentle creatures with their enormous ears, soft tawny fur,  and big brown eyes were much more welcome than the mosquitoes.