Yesterday was cold, gray, and icy here in the Rocky Mountain foothills. Today was sunny and warm enough to run in shorts. The last few days have been emotionally draining for a variety of reasons, and I felt that fatigue and heaviness as I ran.
However, each step felt like a gift, my cadence matching my internal chant:
I am strong and getting stronger. I am strong and getting stronger. I AM STRONG AND GETTING STRONGER.
Sing it, believe it. Live it.
Awesome! Keep it up:)
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Thanks much! I just read about your day and am very impressed with all you managed to do. I send an AWESOME back atcha!
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Thank you:)
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