Tracy Abell

Writer…Runner…Birder

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Friday Haiku

February 11, 2022February 11, 2022 / Tracy Abell

Image by Наталья Коллегова from Pixabay

Fight flight freeze or fawn
body cold heavy and still
awakens to warmth

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health, writing
emotions, Friday Haiku, poetry, ptsd, somatic experiencing

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Tracy is . . .

a writer of contemporary middle-grade and young adult fiction & nonfiction who enjoys trail running, hoop dancing, and bird watching. Sometimes, all of the above happen before her first cup of coffee. BLOG KEY: Zippy = spouse. Wildebeest and Zebu = sons. Love and laughter = essential.

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